I was taking Chaste tree for PMS symptoms and it was working but caused bad acne for some reason so I had to stop. Than I started Shatavari and read that if your estrogen dominant like I am you shouldn't take Shatavari. What's your opinion on this? Is there anything I can take for progesterone?
I was taking Chaste tree for PMS symptoms and it was working but caused bad acne for some reason so I had to stop. Than I started Shatavari and read that if your estrogen dominant like I am you shouldn't take Shatavari. What's your opinion on this? Is there anything I can take for progesterone?
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